We are pleased to have this Needham MA Lacrosse website....but lots depends upon you...send along photos or news...for the Girls Program, upcoming Lacrosse events or any information you wish to share with the Needham Lacrosse community.

by posted 02/08/2010
 
Are you a new lacrosse player trying to figure out what equipment you need?

Are you an existing player who would like to upgrade her stick from the one she bought 4 years ago?

Needham Lacrosse equipment 2010 Girls need the following equipment: Lacrosse women's regulation stick Lacrosse goggles Mouthguard Additional Here is some information to make you a better purchaser. Retail and on-line stores are listed at the bottom of this page.   1.   Lacrosse stick   General info Purchase a women's stick (often called a standard stick), not a youth or boy’s stick.  No mesh allowed!     Very expensive sticks are designed for powerful, experienced players. If you are Grade 2-8, it is not necessary to buy a top-of-the-line stick. By the time you grow into the capability of that stick, there will be better technology out there! If you are ordering by catalog make sure you order a “complete” stick which is one with the head and the shaft.  New players Grade 2-6: In the end, most sticks are good and we understand that color is important to most young girls.  Examples of sticks that we like: STX Nova $45 online (new for '09; comes highly recommended) STX Racy $35 STX Lotus $65 deBeer (db) Bliss $30 deBeer (db) Impulse Pro or Trinity $45 Brine Allure $40 Note: For Grade 2-4 players, most stick shafts are too long for optimal cradling and passing and can be cut. Please do NOT cut the stick yourself or let the store cut it.  Bring your uncut stick to the first practice, and we will measure it and mark it for cutting. You can then cut the stick at home with a hack saw. Don't worry, we will take into account the fact that they will grow over the next few years!   New players Grade 7-8: If you are new in Grade 7/8 and might be interested in playing in High School, you may want to buy a slightly higher end stick, such as: STX Nova $45 online (new for '09; supposedly good for up to 8th grade) STX Lotus $65 deBeer (db) Bliss $30 deBeer (db) Impulse Pro or Apext Pro $55-65 Brine Allure $40 Do NOT have your stick cut.  You need the full length for longer passing as you get older.     Intermediate/experienced: If you have been playing for a few years and are into lacrosse, you may want to investigate the higher models by these manufacturers.  The technology has really improved in the past few years.   We do not feel that you need to purchase a top-of-the-line stick.  The technology changes so quickly that it's very likely you will want a new stick in the next 2-3 years.   Some of the ones we have seen in action include: STX ATK $90 STX Rave or TILT2.  Both have 10-degree tilt to the head.  $110-115 depending on pocket (Runway or Precision) deBeer Envy or it's replacement the NV3 $90 deBeer Defy $110 Brine Amonte $100 According to one trainer, the 10-degree tilt is advantageous for keeping the ball in the pocket.  Although some players may need to get used to the slight difference in release point.   High end shafts aren't really necessary either.  You can always upgrade the shaft later.  And do NOT have your stick cut.  You need the full length for longer passing as you get older. 2.  Lacrosse goggles All girls are required to wear protective eye gear that meets ASTM F803 requirements.  Color and exact manufacturer are up to you.  Examples of goggles we have used: Cascade Iris and Iris Mini ($40-$60)   deBeer Lucent ($60) STX 4sight Plus ($35) or Pro ($60)  Brine Lux ($55) Beware that "Mini" or "Youth" goggles might be too small, even for younger girls.  The adjustable strap does not extend far enough to fit larger heads and the cage can be tight/narrow.  Try on goggles to make sure they fit comfortably.  Please think about whether it is comfortable for a 1.5 hour practice!  It should not be tight. If you wear glasses, you may need to try on several kinds of goggles before you find ones that fit over your glasses.   3.  Mouthguards Mouthguards are mandatory.  They must: Be colored, i.e. not clear (so don't blend into the teeth!) Have no straps or tabs protruding from the mouth.  Youth or Adult sizes are available. Some orthodontist supply girls with a special mouth guard for braces. Other girls use the ShockDoctor for braces. Please purchase two or three, as they are frequently lost.  4.  Additional equipment Soccer cleats or any molded rubber cleats are great; sneakers are fine when the field is dry. Please purchase 3 or 4 balls for practicing at home. We supply practice and games balls but the players must not take these balls home. Lacrosse gloves are not necessary or recommended.  Although some girls so opt to wear girls lacrosse gloves during the colder weeks of the early season.   Always bring a water bottle to games and practices. Please put your name on the water bottle A sweatshirt and sweatpants are necessary for outdoor practices in the spring Where to shop You may want to call the sporting good store before going to make sure the stick, goggle and mouthguard you want are in stock.  Best prices and color selections can often be found on-line. Below are a few suggestions:   Thunder Sports, Wellesley Center (across from Rugged Bear)  781-237-0400  D-S Girl's lacrosse players are offered a 20% discount on lacrosse gear.  Natick Outdoor Store Web www.sportsherway.com   www.longstreth.com www.sportsunlimitedinc.com www.girlslacrossegear.com www.sportstop.com

 

 

    

by posted 11/01/2009
 

    

by posted 10/27/2009
 
 Welcome to the 2010 Needham Girls Lacrosse Season.

We are looking forward to a fun and exciting season.  The new board has been working hard on all aspects of our girls experience, with a great emphasis on developing their skills. 

 

High School Coaches Beth O'Brien and Jane Goldstein have been running fall skills on Sunday mornings for the 7th and 8th graders. This has been a great opportunity for these players to work on the fundamentals.  Hopefully next year we will be able to build on this for the younger players.

 

We are going to be adding 2nd grade lacrosse for the youngers girls this spring.  This will be a one hour practice/clinic during the week, with the possibility of a few scrimmages at the end of the season.

 

We are hoping to take advantage of the lights this spring, and host a few night games for the older girls.  This is in the beginning stages of planning.

 

REGISTRATION begins November 1, and will continue until December 31.  Please go to www.needhamlacrosse.com to register on line.  LATE Registration will be from January 1 until January 15, with a late fee of $50 incurred.  We will not be able to take any players after that, as we have to submit players to the US Lacrosse and the Founders League immediately.

 

The Fee this year will be $190 per player, $100 for the 2nd graders. 

 

Our season begins April 1 and will run through mid June.  The Jamboree is currently scheduled for Sunday, June 13.  The date for the Player/Parents meeting will be Wednesday March 24, 2010.

 

The Needham Girls Lacrosse program is a volunteer organization. If you would like to help out in any area, please look at the board of directors on the web site, and you can contact them directly. If you are intersted in helping out on the fields this season, please feel free to contact me directly at .

 

I would like to take the opportunity to thank Carey Stenberg for her wonderful leadership and perserverance in bringing Needham Girls Lacrosse to where it is today.  She has created a wonderful organization for your girls.  If you see her around town,  please be sure to thank her.

 

Looking forward to a great season.  Have the girls practice!!

 

Anne Cimini

President 

    

by Needham Girls Youth Lacrosse posted 10/20/2008
 

Welcome to the 2010 NGYL season

Registration Online 
Nov. 1st-Dec. 31st, 2009.
Late Registration is 1/1/10-1/15/10 Only. 

New and Returning Players are welcome
Payment accepted-Credit card & Check
 
Information

NGYL is a spring travel program that focuses on teaching womens lacrosse skills in a non-competitive manner. The league is a member of the Founders Girls Lacrosse League
Time commitment
2nd grade In Town League-one weekday practice
(No travel) 
3/4th grade-2 weekday practices
5/6th and 7/8th grades-2 weekday practices
Practice Times-6:00 to 8:00pm
Weekend Travel Games
Sunday 12-6:00pm

Each team has a head coach and a team administrator. We need volunteers for team administrator. This is a great way to get involved without having to know the game of womens lacrosse.
 Email to if you are interested.

NHS Girl Lacrosse PLayers
We need you!!
Volunteer in our youth program and receive community service hours and become eligible for our NGYL scholarships.
FGLL league  offers youth referee courses as well for 2010-stay tuned for more information.

Thank you
Anne Cimini, President

    

by Needham Lacrosse posted 02/09/2007
 

Youth Lacrosse - A Parents' Code

As a parent, you play a special role in contributing to the needs and development of youngsters. Through your encouragement and good example, you can help assure that all the boys and girls learn good sportsmanship and self-discipline. With your help, young people can learn to work together, to sacrifice for the good of the team, to enjoy winning and deal appropriately with defeat - all while becoming physically fit and healthy.Best of all, they will have fun.

Support Your Child
Supporting your child by giving encouragement and showing interest in their team is very important. Help your child work toward skill improvement and good sportsmanship in every game. Teach your child that hard work and an honest effort are often more important than victory - that way your child will always be a winner despite the outcome of the game!

Always Be Positive
Parents serve as role models for their children. Become aware of this and work to be a positive role model. Applaud good plays by your child's team as well as good plays by the opposing team. Support all efforts to remove verbal and physical abuse from youth sports activities.

Remember That Your Child Wants to Have Fun
Remember that your child is the one playing lacrosse, not you. It's very important to let children establish their own goals - to play the game for themselves. Take care not to impose your own standards and goals on them. Don't put too heavy a burden on your child to win games. Surveys reveal that 72% of children would rather play for a losing team than ride the bench for a winning team. Children play for the fun of playing.

Reinforce Positive Behavior
Positive reinforcement is the best way to help your child achieve their goals and their natural fear of failure. Nobody likes to make mistakes. If your child does make one, remember it's all part of learning, so encourage your child's efforts and point out the good things your child accomplished.

Don't Be a Sideline Coach or Referee
Coaches and referees are usually parents just like you. They volunteer their time to help make your child's youth lacrosse experience a positive one. They need your support too. That means refraining from coaching or refereeing from the sidelines. As a volunteer organization, there's usually always an opportunity for you to take your interest in coaching or refereeing to the next level and become one yourself!